About us

 

We are Tampa, Florida's premier facility for strength, power and conditioning training. Located in the outskirts of Downtown Tampa's Seminole Heights / Tampa Heights/Riverside Heights Waterfront area.


We specialize in:

-Functional Fitness & Customized Programming

- Powerlifting Program

- Olympic-Style Program

- 1 on 1 Personal Training

- Nutrition Guidance

 

   location        

1622 NORTH franklin Street 

tampa, fl 33602  

 

HOURS OF OPERATION

    Monday-Friday: 6am-10pm

Saturday: 8am-12pm

Sunday: Closed

 

Equipment offered

 
  • 2 x Full Rogue Power Racks w/ Multi Grip Pullup + Dip attachment 

  • 2 x Texas Strength Systems Competition Squat/Bench Combo Racks

  • Rogue Competition METAL KG Plates

  • VTX 1GX Metal Plates

  • Bumper plates

  • Kettlebells

  • Battle Ropes

  • Slam Balls

  • 40ft Turf

  • Rogue Push/Drag Sled

  • Sorinex Hip Thrust Bench

  • GHR

  • Westside Reverse Hyper

  • Texas Strength Systems Plate Loaded Lat Pulldown/Low Row/Belt Squat Combo

  • Texas Strength Systems Leg Curl/Extension Combo

  • 2 x Rogue Westside Benches

  • DBs 3-150lbs

  • Fully Adjustable Benches

  • Texas Power Bars

  • Texas Deadlift Bars

  • Rogue Ohio Power Bars

  • Rogue Westside Power Bars

  • Rogue Ohio Deadlift Bars

  • Rogue Ohio Olympic Bars

  • Buffalo Squat/Bench Bar

  • Cambered Bars

  • Safety Squat Bars

  • Safety + Non-Safety Spider Bars

  • Fat Bar Axles

  • Trap/Hex Deadlift Bars

  • Swiss/Football Bars

  • Bench Bloks + Boards

  • Strongman Atlas Stones 35-325lbs

  • Kegs 50-275lbs

  • Farmer Carry Handles

  • Tires for flipping outside

  • Airdyne

  • Xebex Rower

  • Standing Spin Bike

  • Mobility/Myofascial Release implements

  • Chains + Elite FTS Resistance Bands for Accommodating Resistance

  • Belts, Wrist wraps + Lifting straps for community use