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BOARD PROGRAMMING ACCESS & TRAINING…

 
 
 

INDEPENDENTLY PERFORMED

BOARD PROGRAMMING MEMBERSHIP OPTIONS

&

COACH GUIDED

1on1 PERSONAL TRAINING BOARD PROGRAMMING

 

 
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Board Programming

- Month to Month Option

 

-$105 + tax……………………..

-initial 90min 1 on 1 intro session INCLUDED

> TEACHING PROPER GENERAL DYNAMIC WARM UP PROCEDURES

> TEACHING MOVEMENT MECHANICS W/ SQUAT, BENCH, DEADLIFT & OVERHEAD PRESS

> GOING OVER THE PROCESS OF READING & PROCESSING THE BOARD PROGRAMMING LAYOUT WITH INSTRUCTION OF ONLINE PROGRAM & VIDEO INSTRUCTION ACCESS

**********ONLY AVAILABLE WITH BOARD PROGRAMMED MEMBERSHIPS!**********


-OVERSIGHT & DIRECTION WHILE MEMBERS PERFORM PROGRAMS INDEPENDENTLY, FROM COACHES DURING AVAILABLE HOURS, IF/WHEN NEEDED DURING NORMAL OPERATION HOURS

> MEMBERS PERFORM PROGRAMS ON THEIR OWN SCHEDULE, AS WE DO NOT RUN GROUP CLASSES @ ELITE.

> WE WANT TO MAKE SURE EVERYONE HAS ACCESS TO PROGRAMMING & TRAINING, NO MATTER WHAT CURVEBALL LIFE THROWS AT YOU! SO JUST INCASE THE CRAZINESS OF LIFE INTERRUPTS YOUR SCHEDULE, WE DON’T WANT TO ENFORCE THE NOTION OF MISSING A SCHEDULED CLASS TIME & NOT BEING ALLOWED TO TRAIN, MUCH LIKE HOW A GROUP FITNESS CLASS-BASED GYM/FACILITY IS OPERATED. GENERALLY IF MISSED IN THOSE SYSTEMS, NO CLASS MAY BE SCHEDULED AFTER TO BE ABLE TO ALLOW YOU TO MAKE UP THAT TRAINING SESSION OR THEY MAY NOT EVEN ALLOW OPEN GYM ACCESS FOR THAT MEMBER TO EVEN TRAIN BY THEMSELVES IN GENERAL….

…BOARD PROGRAMMED MEMBERS HAVE THE ABILITY TO ACCESS COACHES FEEDBACK, ASKING QUESTIONS ON FORM CRITIQUE OR IF ANYTHING IS CAUSING CONFUSION OR HESITATION. ALSO, BOARD PROGRAMMED MEMBERS HAVE ACCESS TO ELITE S/C’s PASSWORD PROTECTED WEBSITE PAGE, GIVING THEM ACCESS TO THE BOARD PROGRAMS ONLINE, WITH ACCESS TO THE PROGRAM TEMPLATE FOR THE WEEK/PHASE CURRENTLY IN & ALSO, THE HYPERLINK VIDEOS INCLUDED FOR HELP/ASSISTANCE WHEN NON COACHING HOURS ARE IN EFFECT, OR IF A COACH IS CURRENTLY BUSY IN A 1 ON 1 PERSONAL TRAINING SESSION WITH A CLIENT. EVEN DURING THE COACHES 1 ON 1 PT SESSION, QUESTIONS/ASSISTANCE CAN BE SUPPLIED DURING BREAKS WITHIN THE 1 ON 1 PERSONAL TRAINING SESSION, I.E. INBETWEEN CLIENT SESSIONS OR WHEN CLIENTS ARE IN A 1-2MIN REST SESSION ONLY!


-RECURRING EVERY 1ST OF THE MONTH

> ALL MEMBERSHIP DUES ARE WITHDRAWN THE 1ST OF EVERY MONTH ACTIVE. EVERY MEMBERSHIP STARTED IN THE MIDDLE OF A MONTH, THEY WILL BE PRORATED FOR THE REMAINDER

OF THAT INITIAL MONTH. THE 1st DAY OF THE CORRESPONDING FOLLOWING MONTH WILL INCLUDE A FULL MEMBERSHIP CHARGE!


-30DAY PRIOR email WRITTEN CANCELLATION NOTICE FOR CANCELLATION

> FOR EXAMPLE, IF NOTICE IS RECEIVED THE 15th OF A MONTH, YOU WILL BE PRORATED & CHARGED 15DAYS INTO FOLLOWING MONTH TO EQUAL THE 30DAYS REQUIRED


-$25 GYM FEE, EVERY MAY 15 & NOVEMBER 15

> A $25 BI ANNUAL GYM FEE WILL BE ASSESSED FOR ALL BOARD PROGRAMMING OPTION MEMBERSHIPS, ON MAY 15TH & NOVEMBER 15TH, USED FOR NEW EQUIPMENT & UPDATES TO THE FACILITY!


 
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Board Programming

- 6month Continuous Membership Agreement

 

-$95 + tax……………………..

-initial 90min 1 on 1 intro session INCLUDED

> TEACHING PROPER GENERAL DYNAMIC WARM UP PROCEDURES

> TEACHING MOVEMENT MECHANICS W/ SQUAT, BENCH, DEADLIFT & OVERHEAD PRESS

> GOING OVER THE PROCESS OF READING & PROCESSING THE BOARD PROGRAMMING LAYOUT WITH INSTRUCTION OF ONLINE PROGRAM & VIDEO INSTRUCTION ACCESS

**********ONLY AVAILABLE WITH BOARD PROGRAMMED MEMBERSHIPS!**********


-OVERSIGHT & DIRECTION WHILE MEMBERS PERFORM PROGRAMS INDEPENDENTLY, FROM COACHES DURING AVAILABLE HOURS, IF/WHEN NEEDED DURING NORMAL OPERATION HOURS

> MEMBERS PERFORM PROGRAMS ON THEIR OWN SCHEDULE, AS WE DO NOT RUN GROUP CLASSES @ ELITE.

> WE WANT TO MAKE SURE EVERYONE HAS ACCESS TO PROGRAMMING & TRAINING, NO MATTER WHAT CURVEBALL LIFE THROWS AT YOU! SO JUST INCASE THE CRAZINESS OF LIFE INTERRUPTS YOUR SCHEDULE, WE DON’T WANT TO ENFORCE THE NOTION OF MISSING A SCHEDULED CLASS TIME & NOT BEING ALLOWED TO TRAIN, MUCH LIKE HOW A GROUP FITNESS CLASS-BASED GYM/FACILITY IS OPERATED. GENERALLY IF MISSED IN THOSE SYSTEMS, NO CLASS MAY BE SCHEDULED AFTER TO BE ABLE TO ALLOW YOU TO MAKE UP THAT TRAINING SESSION OR THEY MAY NOT EVEN ALLOW OPEN GYM ACCESS FOR THAT MEMBER TO EVEN TRAIN BY THEMSELVES IN GENERAL….

…BOARD PROGRAMMED MEMBERS HAVE THE ABILITY TO ACCESS COACHES FEEDBACK, ASKING QUESTIONS ON FORM CRITIQUE OR IF ANYTHING IS CAUSING CONFUSION OR HESITATION. ALSO, BOARD PROGRAMMED MEMBERS HAVE ACCESS TO ELITE S/C’s PASSWORD PROTECTED WEBSITE PAGE, GIVING THEM ACCESS TO THE BOARD PROGRAMS ONLINE, WITH ACCESS TO THE PROGRAM TEMPLATE FOR THE WEEK/PHASE CURRENTLY IN & ALSO, THE HYPERLINK VIDEOS INCLUDED FOR HELP/ASSISTANCE WHEN NON COACHING HOURS ARE IN EFFECT, OR IF A COACH IS CURRENTLY BUSY IN A 1 ON 1 PERSONAL TRAINING SESSION WITH A CLIENT. EVEN DURING THE COACHES 1 ON 1 PT SESSION, QUESTIONS/ASSISTANCE CAN BE SUPPLIED DURING BREAKS WITHIN THE 1 ON 1 PERSONAL TRAINING SESSION, I.E. INBETWEEN CLIENT SESSIONS OR WHEN CLIENTS ARE IN A 1-2MIN REST SESSION ONLY!


-RECURRING EVERY 1ST OF THE MONTH for a mandatory 6month term, OR 5% OFF total IF PAID UPFRONT

> WILL INCLUDE THE (1) OR (2) $25 BI-ANNUAL GYM FEE(S) THAT WOULD FALL WITHIN THE 6MONTH MEMBERSHIP TERM AGREEMENT, BASED ON THE DATES NOTED NEXT TO GYM FEE


-30 DAY email WRITTEN CANCELLATION NOTICE ONCE 6 MONTHS HAS CONCLUDED

> FOR EXAMPLE, IF NOTICE IS RECEIVED THE 15th OF A MONTH, YOU WILL BE PRORATED & CHARGED 15DAYS INTO FOLLOWING MONTH TO EQUAL THE 30DAYS REQUIRED


-WILL RUN INTO A MONTH TO MONTH WITH SAME PRICING HONORED IF NO CANCELLATION

> WHEN THE 6MONTH MANDATORY TERM IS FULFILLED, MEMBERSHIP WILL FOLLOW THE SAME RULES/GUIDELINES THAT A MONTH TO MONTH AGREEMENT WILL TYPICALLY HAVE DESCRIBED ABOVE,
THOUGH YOU WILL BE CONTINUED/GRANDFATHERED IN WITH YOUR SAME TERM AGREEMENT PRICE!


-$25 GYM FEE, EVERY MAY 15 & NOVEMBER 15

> WHEN A MEMBERSHIP OPTION IS NOT PAID IN FULL, A $25 BI ANNUAL GYM FEE WILL BE ASSESSED FOR ALL BOARD PROGRAMMING OPTION MEMBERSHIPS,
ON MAY 15TH & NOVEMBER 15TH, USED FOR NEW EQUIPMENT & UPDATES TO THE FACILITY!


 
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Board Programming

- 12month Continuous Membership Agreement

 

-$85 + tax……………………..

-initial 90min 1 on 1 intro session INCLUDED

> TEACHING PROPER GENERAL DYNAMIC WARM UP PROCEDURES

> TEACHING MOVEMENT MECHANICS W/ SQUAT, BENCH, DEADLIFT & OVERHEAD PRESS

> GOING OVER THE PROCESS OF READING & PROCESSING THE BOARD PROGRAMMING LAYOUT WITH INSTRUCTION OF ONLINE PROGRAM & VIDEO INSTRUCTION ACCESS

**********ONLY AVAILABLE WITH BOARD PROGRAMMED MEMBERSHIPS!**********


-OVERSIGHT & DIRECTION WHILE MEMBERS PERFORM PROGRAMS INDEPENDENTLY, FROM COACHES DURING AVAILABLE HOURS, IF/WHEN NEEDED DURING NORMAL OPERATION HOURS

> MEMBERS PERFORM PROGRAMS ON THEIR OWN SCHEDULE, AS WE DO NOT RUN GROUP CLASSES @ ELITE.

> WE WANT TO MAKE SURE EVERYONE HAS ACCESS TO PROGRAMMING & TRAINING, NO MATTER WHAT CURVEBALL LIFE THROWS AT YOU! SO JUST INCASE THE CRAZINESS OF LIFE INTERRUPTS YOUR SCHEDULE, WE DON’T WANT TO ENFORCE THE NOTION OF MISSING A SCHEDULED CLASS TIME & NOT BEING ALLOWED TO TRAIN, MUCH LIKE HOW A GROUP FITNESS CLASS-BASED GYM/FACILITY IS OPERATED. GENERALLY IF MISSED IN THOSE SYSTEMS, NO CLASS MAY BE SCHEDULED AFTER TO BE ABLE TO ALLOW YOU TO MAKE UP THAT TRAINING SESSION OR THEY MAY NOT EVEN ALLOW OPEN GYM ACCESS FOR THAT MEMBER TO EVEN TRAIN BY THEMSELVES IN GENERAL….

…BOARD PROGRAMMED MEMBERS HAVE THE ABILITY TO ACCESS COACHES FEEDBACK, ASKING QUESTIONS ON FORM CRITIQUE OR IF ANYTHING IS CAUSING CONFUSION OR HESITATION. ALSO, BOARD PROGRAMMED MEMBERS HAVE ACCESS TO ELITE S/C’s PASSWORD PROTECTED WEBSITE PAGE, GIVING THEM ACCESS TO THE BOARD PROGRAMS ONLINE, WITH ACCESS TO THE PROGRAM TEMPLATE FOR THE WEEK/PHASE CURRENTLY IN & ALSO, THE HYPERLINK VIDEOS INCLUDED FOR HELP/ASSISTANCE WHEN NON COACHING HOURS ARE IN EFFECT, OR IF A COACH IS CURRENTLY BUSY IN A 1 ON 1 PERSONAL TRAINING SESSION WITH A CLIENT. EVEN DURING THE COACHES 1 ON 1 PT SESSION, QUESTIONS/ASSISTANCE CAN BE SUPPLIED DURING BREAKS WITHIN THE 1 ON 1 PERSONAL TRAINING SESSION, I.E. INBETWEEN CLIENT SESSIONS OR WHEN CLIENTS ARE IN A 1-2MIN REST SESSION ONLY!


-RECURRING EVERY 1ST OF THE MONTH for a mandatory 12month term, OR 5% OFF total IF PAID UPFRONT

> WILL INCLUDE THE (1) OR (2) $25 BI-ANNUAL GYM FEE(S) THAT WOULD FALL WITHIN THE 12MONTH MEMBERSHIP TERM AGREEMENT, BASED ON THE DATES NOTED NEXT TO GYM FEE


-30 DAY email WRITTEN CANCELLATION NOTICE ONCE 6 MONTHS HAS CONCLUDED

> FOR EXAMPLE, IF NOTICE IS RECEIVED THE 15th OF A MONTH, YOU WILL BE PRORATED & CHARGED 15DAYS INTO FOLLOWING MONTH TO EQUAL THE 30DAYS REQUIRED


-WILL RUN INTO A MONTH TO MONTH WITH SAME PRICING HONORED IF NO CANCELLATION

> WHEN THE 12MONTH MANDATORY TERM IS FULFILLED, MEMBERSHIP WILL FOLLOW THE SAME RULES/GUIDELINES THAT A MONTH TO MONTH AGREEMENT WILL TYPICALLY HAVE DESCRIBED ABOVE,
THOUGH YOU WILL BE CONTINUED/GRANDFATHERED IN WITH YOUR SAME TERM AGREEMENT PRICE!


-$25 GYM FEE, EVERY MAY 15 & NOVEMBER 15

> WHEN A MEMBERSHIP OPTION IS NOT PAID IN FULL, A $25 BI ANNUAL GYM FEE WILL BE ASSESSED FOR ALL BOARD PROGRAMMING OPTION MEMBERSHIPS,
ON MAY 15TH & NOVEMBER 15TH, USED FOR NEW EQUIPMENT & UPDATES TO THE FACILITY!

 
 
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Guided, 1 on 1 PersonalTraining Package for Board Programs

- 4x 1hr, 1 on 1 Personal Training Sessions for the specified Board Programming

 

-$300 + tax……………………..

-initial 90min 1 on 1 intro session INCLUDED

> TEACHING PROPER GENERAL DYNAMIC WARM UP PROCEDURES

> TEACHING MOVEMENT MECHANICS W/ SQUAT, BENCH, DEADLIFT & OVERHEAD PRESS

> GOING OVER THE PROCESS OF READING & PROCESSING THE BOARD PROGRAMMING LAYOUT WITH INSTRUCTION OF ONLINE PROGRAM & VIDEO INSTRUCTION ACCESS

**********ONLY AVAILABLE WITH BOARD PROGRAMMED MEMBERSHIPS!**********


-x4, 1hr 1 on 1 personal training sessions, scheduled for the 1st full week of each month!

> THIS IS WHEN A NEW TRAINING PROGRAM BLOCK IS STARTED ON THE FIRST FULL WEEK OF THE MONTH FOR POWERBUILDING & FIT FEMALE, & TO BE DETERMINED

ON STRENGTH & CONDITIONING & POWERLIFTING PROGRAMS AS THEY FLUCTUATE MORE FREQUENTLY

> FOCUSED ON GUIDING & TEACHING THE INS & OUTS OF AN INDEPENDENT BOARD PROGRAM OF CHOICE OFFERED AT ELITE S/C

> ANY SPECIFIC MODIFICATIONS WILL BE MADE BY COACH, SO YOU KNOW EXACTLY WHAT TO DO & HOW TO DO IT. WE COVER 100% OF THE MAIN LIFTS, THEN INCLUDE ABOUT 50% OF THE

SUPPLEMENTAL & ACCESSORY WORK THAT FOLLOWS TYPICALLY, TO BE SURE YOU EXPERIENCE EVERYTHING YOU NEED FOR THE FOLLOWING 3-4WEEKS WHEN YOU TRAIN ON YOUR OWN!


-OVERSIGHT & DIRECTION WHILE MEMBERS PERFORM PROGRAMS INDEPENDENTLY, FROM COACHES DURING AVAILABLE HOURS, IF/WHEN NEEDED DURING NORMAL OPERATION HOURS

> MEMBERS PERFORM PROGRAMS ON THEIR OWN SCHEDULE, AS WE DO NOT RUN GROUP CLASSES @ ELITE.

> WE WANT TO MAKE SURE EVERYONE HAS ACCESS TO PROGRAMMING & TRAINING, NO MATTER WHAT CURVEBALL LIFE THROWS AT YOU! SO JUST INCASE THE CRAZINESS OF LIFE INTERRUPTS YOUR SCHEDULE, WE DON’T WANT TO ENFORCE THE NOTION OF MISSING A SCHEDULED CLASS TIME & NOT BEING ALLOWED TO TRAIN, MUCH LIKE HOW A GROUP FITNESS CLASS-BASED GYM/FACILITY IS OPERATED. GENERALLY IF MISSED IN THOSE SYSTEMS, NO CLASS MAY BE SCHEDULED AFTER TO BE ABLE TO ALLOW YOU TO MAKE UP THAT TRAINING SESSION OR THEY MAY NOT EVEN ALLOW OPEN GYM ACCESS FOR THAT MEMBER TO EVEN TRAIN BY THEMSELVES IN GENERAL….

…BOARD PROGRAMMED MEMBERS HAVE THE ABILITY TO ACCESS COACHES FEEDBACK, ASKING QUESTIONS ON FORM CRITIQUE OR IF ANYTHING IS CAUSING CONFUSION OR HESITATION. ALSO, BOARD PROGRAMMED MEMBERS HAVE ACCESS TO ELITE S/C’s PASSWORD PROTECTED WEBSITE PAGE, GIVING THEM ACCESS TO THE BOARD PROGRAMS ONLINE, WITH ACCESS TO THE PROGRAM TEMPLATE FOR THE WEEK/PHASE CURRENTLY IN & ALSO, THE HYPERLINK VIDEOS INCLUDED FOR HELP/ASSISTANCE WHEN NON COACHING HOURS ARE IN EFFECT, OR IF A COACH IS CURRENTLY BUSY IN A 1 ON 1 PERSONAL TRAINING SESSION WITH A CLIENT. EVEN DURING THE COACHES 1 ON 1 PT SESSION, QUESTIONS/ASSISTANCE CAN BE SUPPLIED DURING BREAKS WITHIN THE 1 ON 1 PERSONAL TRAINING SESSION, I.E. INBETWEEN CLIENT SESSIONS OR WHEN CLIENTS ARE IN A 1-2MIN REST SESSION ONLY!


-RECURRING EVERY 1ST OF THE MONTH

> ALL MEMBERSHIP DUES ARE WITHDRAWN THE 1ST OF EVERY MONTH ACTIVE. EVERY MEMBERSHIP STARTED IN THE MIDDLE OF A MONTH, THEY WILL BE PRORATED FOR THE REMAINDER

OF THAT INITIAL MONTH. THE 1st DAY OF THE CORRESPONDING FOLLOWING MONTH WILL INCLUDE A FULL MEMBERSHIP CHARGE!


- minimum 24hour cancellation notice PRIOR to session for make up eligibility

 > FOR ANY SESSIONS THAT ARE NO CALL/NO SHOW OR THAT ARE CANCELLED WITHIN 24HOURS OF SAID SESSION, SESSION WILL BE LOST & UNABLE TO BE MADE UP, UNLESS UP TO DISCRETION OF

COACH THAT IS SCHEDULED.


-30DAY PRIOR email WRITTEN CANCELLATION NOTICE FOR MEMBERSHIP CANCELLATION

> FOR EXAMPLE, IF NOTICE IS RECEIVED THE 15th OF A MONTH, YOU WILL BE PRORATED & CHARGED 15DAYS INTO FOLLOWING MONTH TO EQUAL THE 30DAYS REQUIRED


-$0!!!! GYM FEE

> WHEN A MEMBERSHIP OPTION CONTAINS PERSONAL TRAINING SESSIONS, GYM DUEs ARE VOIDED AS A SIGN OF APPRECIATION FOR YOUR TRUST & SERVICE!